Osaka Marathon 2026 Health Checklist
To participate in this event and to ensure a safe race, please check your physical condition before the start on race day.
If any of the following items (1 - 8) apply, please either withdraw from the race or approach the race with caution.
- ①Fever or heat sensation.
- ②Lingering fatigue.
- ③Poor sleep last night.
(low fever, headache, sore throat, cough, runny nose). - ④Inadequate pre-race meal or fluid intake.
- ⑤Cold symptoms
- ⑥Chest/back discomfort/pain, palpitations, or shortness of breath.
- ⑦Abdominal pain, diarrhea, or nausea.
- ⑧Unsettled race travel arrangements.
please write your emergency contact details and telephone number on the back of your race number.
When you receive your race number at reception, please write your emergency contact details and telephone number on the back of your race number.
During the race
Make sure you stay hydrated during the race.
If you feel any abnormality in your physical condition,
have the courage to stop the race early.
The final sprint is a dangerous type of running that can put a
sudden strain on the heart, so finish the race with some margin.
(Medical Committee of the Japan Athletics Federation)
Important Information on the Back of Your Athlete Bib
Please fill in the following information on the back of your athlete bib, which you will receive at runner check-in:
- ①Emergency Contact
- ②Medical History
- ③Any allergies or Medications you cannot take
This information is essential for protecting your life in case of an emergency. Please be sure to complete all sections before the race.
